MindBodyChi

@MindBodyChi

Customizing programs for the Mind and Body to create a healthy, enjoyable lifestyle. Created by Alex Vasileski.

#Fruit is great, but in proper amounts! Use this chart {http://bit.ly/1cg0jze} to gauge #100calorie portions.

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626 days ago

#Fruit is great, but in proper amounts! Use this chart {http://bit.ly/1cg0jze} to gauge #100calorie portions.

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