Trained in corrective exercise, holistic lifestyle coaching, core conditioning, a CHEK lv3 practitioner and nutrition lifestyle coach, trainer of elite athletes
At Hong Kong airport- Oct 2012
this tree reminds me of a heart! I took this in Australia- nov 2012.
In Australia with @paulchek at the Carr family home.
everyone is Kung fu fighting in Mona Vale, Australia at the Carr home
in peckham rye park (I think?) doing #zoneexercises and #tai-chi #smarternotharder in sep 2012 UK yes hot!!!!!!!
my version of NEO from the #Matrix, standing on 2 balls, and NO they are not stuck to the floor
myself and @duncanpeak enjoying a moment of fun, whilst @paulchek and the lovely @jadedragon7 are in conversation
C.H.E.K 2011, as you can see myself and @jadedragon7 are presenting to a great audience with @paulchek and faculty
The early days (geez only 18 months ago) myself and @jadedragon7 at my H.E.A.L studio
@paulchek and @jadedragon enjoy a hug full of energy in prep for the weekend UK trials
@paulchek visits H.E.A.L studio with my friend @jadedragon great fun and tones shared!
here is my first instructor for CHEK practioner lv 1 Janet Alexander, I had not seen here in 10yrs, so great to c u
@jadedragon7 myself and Jade Johnson getting ready for our presentation @ the CHEK con 2011 in san diego
Jade Johnson, Paul Chek and myself in Paul's office at the CHEK institute
Here's a pic from the chek conference 2011 with @leighbrandon , London in the house
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