TZCoaching is a personal & on-line coaching service based in Oak Park IL, specializing in endurance sports. http://www.rebelmouse.com/tzcoaching
Less then 3 weeks until the cycling training camp. Getting ready!!! @hammernutrition
Wow. South Tower fountain. I still remember. Was at home for the first time after joining the Navy.
Cold day for a race, but it was a good event. Harder course then i anticipated! @barry-roubeix
Maiden voyage. Crashed within first 60 seconds! That's good luck right?!
New rig! @GiantBicycle XTC w upgraded tires & @NoTubes wheels. 23 lbs of carbon racing goodness!!!
Awesome new saddle!
Voted best new rider at the L&H cycling club annual dinner!
What a ruff life.
Had his first run in 10 weeks. I think he's tired!
Sick lab after stealing 2 dozen cookies from kids b-day party!
Hanging with the old man!
Fully stocked. Yes that's a crap load of eggs, lasts a week! #eaeinghealthy
Doggy hangover. #newyearsday
2hrs at the office w @thesufferfest . Dead.
My 90lb lab laying on my lap keeping me from working. Gotta love mans best friend! Time for a walk!
Rocking the ugly sweater footsies! #uglychristmassweater
Just a little taste of my ugly sweater ... yeah its that bad. #uglychristmassweater
Nieces hangin at #newfuturo
Clearing the mind... #gardenofthegods
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