My IM AZ support team!

A sea of bikes...

I'm sure to feel like doing this on Sunday

Homemade energy bars for IM AZ. mmmmmmm!

Rest, ice, elevate & football! Thanks for all the well wishes! No way I'll back down now!

Stuck at Costco while tire getting repaired... And hungry. Even these look good!

DRAT! flat tire on the TRI PHX mobile! Heading to Costco to get fixed. Running has to wait fir now.

"Where are my lettuce wraps, daddy?" @pfchangs on Happy Valley w/@vivistewmom and @scotttobidoux

Seriously lady, parallel parking is tough... But not being able to get into a perpendicular spot with 4 tries at it is sad. #GetAYaris

Happy Anniversary @vivistewmom! 8 wonderful years! Thanks for being my Schmoopie.

Today's ride

Ladies and genemen... I give you NFL on iPhone! #directtv

For Sale: Adamo Race Saddle. Paid $160, yours for $99. Does not fit me well, oh well. Swapping seats mid-ride.

Action Shot. @Jason_Warner

Bike ride to nowhere! @Jason_Warner & ipedaling our butts off http://maps.google.com/?ll=33.800634,-112.234213

Productivity... From a bakery. #yousuckQWEST

Monkey Feet vibram five finger kso

Mr grrls ordering at Rock Springs AZ. Famous for pies...

Only a little blood, lotsa sweat... No tears. @jasoncwarner slipped running the trail.

Oops, forgot @jasoncwarner picture earlier.