Surf,Golf,Tennis in Cornwall: Ex Rower now wants to be a cyclist!
The lesser spotted Mr Surf! #Hacked #SorryBoss #RoadTrip any questions we can answer for him?
Surfs up in Bournemouth- even surfing switch foot!
Cleared a foggy head with a lovely coffee in the sunshine @cafe_driftwood with @KramLlegna and others.
One of the more amusing notes left on the windscreen of the Surf Bus.
Manual draw something. #Hoover
There could be a few captions for the face I am pulling but it's actually pain whilst sculling badly. #rowing
This heat has put a halt to play on centre court. #pingpong
@allyhendry did you know about this place in Putney? London Mini Centre. They have some real classics
I think I may have just made the greatest sandwich in history! Check that out #CheFHM @rugbycupcakes
@SportphotoLDN well you are missing ergs! And F-ing hard ones at that.
Wow @Sophiessteaks ! Awesome steak obv... Thanks for the intro to chilli cocktails Rupert! #hothothot
This fella should have been consulted when designing the new #TeamGBOlympic kit. #effortlessstyle
@MichelleKelly27 In front of me! Knobbly knees, bust ankles&black toe nails (though hidden in my lovely footwear) #VLM
@tashadoel He is so good a running they have named a road after him. @AndyVernonGB you have arived! ha ha
@Bungleduck Yes Yes Yes! #greatmindsthinkalike :)
It's a few day early but better get the practice in. #TheDove #Hammersmith
Recovery morning spent with these two rolling around in fox poo. Them not me that is. Now time for the river.
@AndyVernonGB @tashadoel this part of my knee hurts (both knees) when I walk now. Is that norm? Muscles feel fine.
Shattered after my #TeamGB PT's have beasted me on a 18mile run. Finished in the pub so it's ok! @Freedom_FP
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