Personal defense, combatives consultant to military, law enforcement & citzens around the world.
On way to Crossfit Central London to prep course - perfect mood for SPEAR, Jack the Ripper, werewolves, Neil Zeb
Checking out the Trident Box - 140 people tomorrow for our BE YOUR OWN BODYGUARD event
Doing a double today - my daughter write this WOD and Erik Preston sent me a nasty little metcon
Mother Nature's Latest release
Daddy/daughter wknd 4 Olivia's 10th bday - road trip, horseback riding, Nobu, beach WOD, then her fave Mastro's
Starting the tv interview, talking to a person through an earpiece while looking at a camera is a little strange
With Dom, Sean and Mike from the MTT course
With Travis Haley
On top of all the training the guys had they also met JJ Racaza and Kevin Randelman - pretty cool
MMA celeb Kevin Randelman was at the Pit today - I've known Kev for years and he spent some time meeting the MTT
JJ did an awesome demo for my team - very talented very humble man. And yes we are going to work together in 2012
Google JJ Racaza
Keyboard warrior ??
Chow time - lots to eat here
Day 1 done - really enjoying the interaction, energy and focus of this group
The Fun is about to begin
More analysis - very excited by this group of professionals
Video analysis time
Twitpic supports an Open Internet. Join us in the fight against legislation like SOPA and PIPA.
©2014 Twitpic Inc, All Rights Reserved