Karena & Katrina ☮ Your Certified Fitness & Nutrition Coaches & Trainers http://t.co/8BVnv90S Instagram us http://t.co/F0p4xCEA Founders of @PerfectFit Protein
Tone It Up dinner...Salmon, asparagus, and arugula salad
Craving this so bad right now!!
My body manager johnny
276 floors on the stairmill... Killed it. Tweet us your workouts!!
Sand running... You are the only one in control of your health. Own your body.
Tone It Up & Gabby Reece's Program, 30 Days to Change Your Ways.
Amazing album... check it out http://lnk.ms/0FV1Q
John Segesta Photoshoot!
free workout videos http://www.youtube.com/user/toneitupcom
fitness workouts http://www.youtube.com/user/toneitupcom
After a Cooking Segment! :) Karena and I ate alll the food
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