Trainer, coach, bodyworker, author of The IMPACT! Body Plan, motivational speaker; Head, Under Armour Performance Training Council, Trainer of Year (04, 05)
The word of the week is INSPIRE. Check out how my team and clients inspire others.
Only way my #mentorship recovers after their workout is with @Gatorade and the @GSeriesFIT
How far can u row in 60 sec on the @concept2? New record set @ my #mentorship @Concept2MXMMA Can you beat him?
You know we are using the @trxtraining #riptrainer at my #mentorship
The #mentorship workout includes @TRXtraining @Keiser_POWER @TotalGym @concept2 @Concept2MXMMA @bosufitness.
First workout of the #mentorship. Excited to see these fitness pros in action.
The #mentorship kicks off soon!
Check out some folks here for my #Mentorship! Ready to kick it all off in less than an hour!
Check out how Fitness Quest 10 clients define "courage"
Check out my TD Fitness class getting after it today! Make sure you get in your workout today!
Putting some clients through a great Friday working. One station is the @TRXtraining. A must use!
Was on local news today talking all things @trxtraining
With my boy LT at a photo shoot at FQ10
Excited to use the newest tool at Fitness Quest 10. @JoshHenkin #FitnessQuest10 #exercise
Check out the day 2 workout for the mentorship.
Filming a CBS Early Show segment on staying fit later in your life.
Check out this group pic of everyone after the IMPACT Fitness Challenge.
Getting ready for the first ever IMPACT event. Let's go baby!
Going through a video shoot with @gatorade and using G Series Fit Perform and @trx_fitness #TRX #Gatorade
Using G Series Fit Perform in the shoot which is a great way to stay hydrated during a workout @gatorade
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