Joe Montgomery

@themuscleshow

@bsnfinishfirst athlete • lawyer • #2959

Photos and Videos by @themuscleshow

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# VIDEO. the gym aint all sunshine and rainbows. sometimes the weights hit back. ill get it next time.
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# VIDEO. the gym aint all sunshine and rainbows. sometimes the weights hit back. ill get it next time.

  • 456 days ago via site
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#VIDEO deadlifts.
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#VIDEO deadlifts.

  • 463 days ago via site
  • 140

RESULTS: 3rd place mens open lightweight .. still gunning for #1 .. thanks again

Muscle show shirts are in ! Its dark, but I think this is justin bieber wearing one and doing well

can someone please photoshop me in some armpit hair? thanks .. the muscle show #bodybuilding #alexperris

  • 1492 days ago via phone
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hi, i am the muscle show, back muscles are hard to grow #bodybuilding #apfitness

  • 1493 days ago via phone
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transforming .. looking shila la-buff

  • 1493 days ago via phone
  • 186

Adding a little broc to stay full looking .. Body pics coming later tonight! 19 days until TMS!

Which is better? Griled or baked?

Dear diary, found a feather in the toilette today .. may be eating too much chicken - love, TMS

in new york with #alexperris himself, working on posing so that i can POSE a threat to the competition in June // 36days!!

  • 1510 days ago via phone
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in new york with #alexperris himself, working on posing so that i can POSE a threat to the competition in June // 36days!!

  • 1511 days ago via phone
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Steak + the muscle show = beefy

no #nbaplayoffs tonight so I'll set up a pick for y'all .of my abs . I post up almost as much as #joakimnoah

  • 1516 days ago via phone
  • 47

if you wanna know the trick to my arms .. technically, you're bi-curious .. don't worry, your secret is safe!

  • 1516 days ago via phone
  • 55

Kinda looks like chicken fingers and fries if you squint...

Miss Muscle Show

before bed I'm doing 2 scoops of a low carb casein by ON - not bad #bodybuilding #physique #supplements

  • 1518 days ago via phone
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try is not in my vocabulary, I am a do'er so today I did a do-cep workout and it felt great .. maybe one day i'll enter a do-athalon .. we'll see

  • 1518 days ago via phone
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Beating up my cavs like im from boston

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