Gear Sherpa for @paolinaallan. Father & life-long endurance athlete! Race & Event Announcer for Running, Triathlon, Cycling & all Endurance Sports events!
Beer-O-Clock brought to you today & supported by @CenturionCycle
Soon cyclists will be coming off this curve at @MiltonVelodrome Thx @curtharnett @adcycle @thockey1 @SteveBauer59
Of course there has 2 B a Podium Shot @LCGazzola & @paolinaallan 1 - 2 for @TeamPKExpress at #KWClassic Champagne?
1st & 2nd for @LCGazzola & @paolinaallan at #KWclassic Great team support @TeamPKExpress Thx also to @cervelo
300m to go - @_mattfleck (#82) on way to 3rd in Jnr 800m final. Qualifies for #OFSSA #track #proud
My car, the @TeamPKExpress Team Car at #GPGatineau in the line-up rocking the @STRCanada sticker yesterday!
My view from the @TeamPKExpress Team Car today at #GPGatineau #cycling
This is a Snow Day! Can't believe what joke these have become.
Where am I?
To the woman I love @paolinaallan a picture of what we love doing - riding together!
How to keep white bar tape white? Use @fizik_dotdotk micro-tex bar tape!!
Hard days of cycling end with the cyclist's favorite beer - Fat Tire Ale. Thks @bsiff for cool race pint glasses!
Not recommended. No outdoor rides in 4 months then a 3 hr ride in Tucson heat finishing up Gates Pass backside!
In a pinch the @TPtherapy Grid can be a great wine cooler or protective case for wine travel in luggage!
If you are at the Nike Campus in Beaverton OR, do not in any circumstances park in this space!!
After that hard two hour ride it was time for one of these with memories of @CenturionCycle last summer in CO.
One for @merrelloutside Ironic! Great INDOOR ride with http://www.masterducks.ca/ tonight !
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