sophiehowl

@sophiehowl27

Addicted to fitness & healthy living,happy wife & mommy of 2 baby girls, on @Toneitup team,enjoying the simple things in life, like running!Half marathon runner

Photos and Videos by @sophiehowl27

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5 W's of life.. #toneitupteam

Lunchtime! Late lunch really lol! #LeanCleanNGreen

Super green juice! Kale, celery, cucumber & apple! #yum #toneitupteam #LeanCleanNGreen

Fav snack..banana & PB mini!! #toneitupteam

Dinner is served!

Weekend challenge via U in??

Today's workout will be 3mi run, booty exercises & workout! Finishing Friday strong!

100 calorie snacks vs.... #toneitupteam

My wish for you...

Dinner!! #toneitupteam #LeanCleanNGreen

Things to live by

Tada!!! Here'a the "after"!! Although I will go lighter next month heehee #sophiedaily coming up! I like it

Last pic w dark hair!Will post an "after" in a few hours! When goals are met its important to celebrate

Today's workout is abs circuit 2X & this upper body 3X with heavy weights

: went out and got the new ! Can't wait to read! #toneitupteam #Drop10Challenge

Omg that was soooo delicious!! I only had 2 cupcakes and my hub took almost the rest out lol. #toneitupteam

cupcakes & I had to include that yummy frosting! Although I used strawberries instead of raspberries

Forgot to take a pic but here's what's left of my PB Thai chicken & quinoa!

cupcakes! Gotta put frosting on! #toneitupteam #yummy

Post workout shake! This stuff is awesome... #plantprotein #toneitupteam #BeachBabe