Husband, Dad, Holistic Strength Coach, Fitness Media Specialist, TV Host, Trigger Point Performance Master Trainer
Grabbing lunch for the family at a popular San Antonio cafe.
Wow, look at all the good stuff in our farm share!
AAs idea of a safe lifting technique. Looks like they need the help of @ericbeard
Great to be home for the holidays.
On the set with Bumble Bee from Transformers 2!
Full moon over Dallas.
Movie on the roof! Whole Foods Austin. Guess what movie?!
Ice coffee from Juan Pelota's in Mellow Johnies bike shop. One of my favs in Austin!
All terrain Rockports coming in handy for Holly @ ACL!
Passing under GW bridge, amazng sight. Paddlers have about 10 miles to go.
Shore footing today in my Rockports!
Halfway point, entering the Hudson, 14 miles to go for the athletes! Halfway point, 14 miles to go!
My Real Strength snack break
Maybe this will get people to drink more water! Not bad.
Organic Birthday Brunch
Why it's important to "Shore Up" your core! 25lb single DB squat,curl, press translates well for new dads.
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