4x Ironman, 11x Marathoner, Engineer (Engi-nerd), Husband of a wonderful multi 1/2 marathoner, Father of 6 (Oldest is a multi 1/2 marathoner)
#ATL traffic #justaddwater
Box bit me on the knee yesterday. #crossfit #greatsave #nofaceplant
Guessing this is a medical emergency since we're not evacuating the building.
Took this 1st thing when i got to the office this AM. It's risen to a balmy 67.3F since then.
Latest crane game win. The hat not the boy under the hat.
Can't wait... #fortunecookie
Seen on the drive home yesterday. #IMFL
Margaritas #2 & #3. Gotta do something to counteract raceday caffeine. #IMFL
I'm am Ironman again. Didn't make goal time but it was a perfect day. Wouldn't change a a thing. #IMFL
All that's left is relentless foward motion. #IMFL
Same picture as my last couple of races - just a different hotel. #IMFL
Ready to roll. #IMFL
What I did this summer (& part of spring & most the fall). #IMFL
Sticking to the plan won't be hard today #allthecarbs #IMFL
Bike's ready. #IMFL
Holy Single Digits, Batman!!! #IMFL
This AMs crane game win. #kindacreepy #gofalcons
Made sure I retrieved these as a part of my orderly shutdown. #priorities
Actual cake has been exposed.
The 1 yr is stumped by the fondit (sp?) icing.
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