Gary Rowntree

@rowner86

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More lessons in 'how not to use your bed' from #Roy.

No chocolate, sweets, crisps, nuts or beer in January. Only crisps left to go today then it's a clean sweep...

Arsenal...

is that a fact? Nice! You guessed correct and your prize is attached.

Twitter competition time: at which Stansted location am I walking the dog? Castle, Airport or Tesco Express.

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A quick search on term 'Adrian Chiles'... #embarrassing http://twitpic.com/dr7q1q

A quick search on term 'Adrian Chiles'... #embarrassing

My gut says game tomo will be off...

Debuchy aka Wedlake

Quote "Hot sauce? I'll go medium please..."

Roy is one happy dog. http://twitpic.com/dpxhng

Roy is one happy dog.

hopefully the changing room has a plug! #raving

Just like my stats for

RT : just so you know...I got "Ruby'd" out by two more people today #GBBO

feel like I've earned this!

good job we love twitter!

People are really jumping on this Woody leaving Grange gym thing. Trending worldwide!!