Urban conservative activist, foreign policy hawk, travel enthusiast, freedom lover, health & fitness junkie, and seeker of justice, equality & compassion.
I witnessed #OccupyDC's pathetic excuse for a Christmas tree in McPherson Square this morning. #HolidayFail
At Stoney's for the best grilled cheese in the District. Perfect way to end a great weekend.
Entrance to Barney's... because, why not? It's New York! #ridiculous
Stepped out of Penn Station to this... #NewYork
Bob Kagan interviewing @SenJohnMcCain about the #defense #sequester at the #FPIforum. @ForeignPolicyI
Amb. Eric Edelman, @SenatorKirk & @RepKinzinger discussing #Afghanistan at the #FPIforum. @ForeignPolicyI
.@SenatorAyotte, who btw is awesome, speaking to Bill Kristol at the #FPIforum about America's role in the world.
Bob Kagan interviewing Gov. @timpawlenty about global leadership during a time of uncertainty at the #FPIforum.
And the #FPIforum begins! FPI Board Member Dan Senor interviewing Sen. @MarcoRubio about restoring American leadership.
Taken during today's #JingleAllTheWay8K... Gotta love road races in DC! #NationsCapital @RunWashington
"Santa's coming? I know him!!" Gettin' cozy with Santa after the Jingle All the Way 8K... #ELF
Oatmeal to warm up & a chocolate-peppermint protein shake to taste the #ChristmasSpirit before the #JingleAllTheWay8K!
My delicious peanut butter & jelly protein shake! Recipe in the next tweet. #health #fitness #recipes #PBnJ
1/2c milk•1/4c OJ•1/2 frozen banana•1/2c frozen peaches•1/2c spinach•1/4c yogurt•2T vanilla whey protein powder
Park popo picking the last #OcccupyDC protester off the roof.
The building inspector put orange "DANGER" signs on the #OccupyDC structure. Their ideas are dangerous too...
Let's hope this garbage truck does its job at #OccupyDC... #CleanUpTheMess #TearItDown
Why is this building still standing?? #OccupyDC cannot have a barn raising in the middle of McPherson Sq. #OccupyBarn
They're building houses on McPherson Square now?? You have got to be kidding me... #OccupyDC #ridiculous
Weird being off my bike for a week & feels great to be out for a Sunday morning ride! Bethesda then back, 20 miles.
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