Time to hit the road, pool or bike.... back in to training!

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poor lad is that a Scottish breakfast!? Levi prepping for travel to UK later in the year

Sunday morning egg hunt, coffee shop ad swim for us. Followed by BBQ for 30 by the pool. Great day

#2XU 10km run done for 2012. Well done Cath !! What's up next ?

The day finished as it started..... Need to hit the gym tonight. 40k on indoor trainer. #gymbore
Need some new music 2

I love taking Lola to school but don't enjoy the 40min taxi getting to work. Singapore traffic sucks.

Looking forward to a massage tonight after last nights run and this mornings early 5am ride. #suffering feel like this

it's a 3 min walk to the bar from my condo

TFI Friday! Finishing early today so I can hit the bike and get home to feed and bath my little monkeys.

Not looking forward to doing 40k spin in here for the next hour or so... Still sore from last nights run. Gotta doit

Drinks and dinner up here tomorrow night, can't wait. Ku Da Ta Singapore here we come.

Off to bed. Kranji ride tomorrow at 5am. Late nights killing me.

have a great day at school buddy from sunny Thailand.

Another hard day for the Simkiss clan....... A fun Groundhog day !
2pm = massage time.

Look who turned up at our villa this morning. Lola so excited..... Can we take him home daddy!! Foot massage time.

Welcome to my place in Phuket !! Thailand

someone has to take the hard road. Little place we are staying at next week in Thailand for hols

how's it going pal? Looks like you have lots of events on the go! Are you coming over to Asia soon?

Meet Levi Simkiss you could name your potential son after mine

One bottle down one to go

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