sean karaffa

@nutrition4me

ED,Teacher+Non Profit,Founder:Cookingw/Kidz after school culinary program. Tweet healthy family dinner ideas,holiday cooking tips+upcoming events+workshops

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#Lightsonafterschool where kids have fun eating healthy snacks and learn team building

#LightsOnAfterschool kids love playing food fact jeopardy

Beatles Magical Mystery Tour just invaded countryside il Yah!

CatIn Hat Day

Fresh baked bread:-) RT if you like bread with butter

Fun #culinary afterschool session, wow kids learned2make healthy snacks

Double Chocolate Treasures Very simple yet healthy hidden veggi:-)

Brazilian Chicken and Shrimp dish...so many great flavors

, Cooks Honey Mustard Wings recipe ....yummy

Pizza puffs yummy

Pizza puffs from scratch,:-)

, our culinary explorers will give some respect to a spud Yah!

Prepping , delicious Honey Mustard Wonder Wings for #superparty from Eliana Cooks

CRC After school culinary kids made , delicious Pinwheel Pizza #dairy #protein #veggie #grains

Try this delicious Peanut butter Sweet Bacon Curry Wrap :-)

Miss Liberty

Chef Sean poses with , at the Woodridge IL. CRC. Use Liberty Tax and Save

Last friday was fun and delicious learning experience for all:-)

Fun family event. free parent admission w/ paid child

Our culinary adventure kids made Mini California Pizza served with side carrots and celery sticks+ranch dressing

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