I'd call -9 degrees F kind of cold this morning. Good day for Computrainer workouts at @bcsm1!

You can call me Captain Frozen Beard...1 hour XC skiing at 7 degrees is all it took.

Just had some yummy sushi at Paradise Sushi in Hermosa Beach, CA.

Just enjoyed some good sushi at Paradise Sushi in Rendondo Beach...good stuff!

Just ran into Mavic rep here at LAX who had the new Ksyrium 10th Anniversary wheels and proprietar tires. Interesting...

Cold and snowy view at DIA. About to board the friendly skies for warmer and sunnier LA!

I'm thankful for many things - including my new Specialized TT bike w/ BB30 so I can race with my SRM in 2010!

I'm thankful for many things - including my new Specialized TT bike w/ BB30 so I can race with my SRM in 2010!

@taylorphinney in for physiology testing today at @bcsm1

Celebrating Seth Wealing's birthday tonight at the Kitchen in Boulder. Check out the fire cake!

Beautiful views from Eldorado Springs just outside Boulder from my easy spin this am.

Big thanks to Ward Baker for giving me his Leadville 100 buckle for helping coach him from 110th in 2003 to 14th in 2009!

View from my roller ski workout in S. Boulder this morning. Decent :)

View from my roller ski workout in S. Boulder this morning. Decent :)

Abby's first singletrack ride!

We're not that good...but we had a good time today!

Golfing with @taylorphinney, Mike Freidman and Taylor's cousin Tim. Nice day!

View from the ride this afternoon...great day to be outside!

Yannnick Eckmann putting on another clinic today at the Boulder Cup 'cross race.

There are some serious trick or treat lines in S. Boulder right now on Ithaca!