USAT Certified Coach & co-founder of Transition Multisport. Don't Just Tri, Tri Hard. It's Just a Hill, Get Over It. It's Just a Wave, Swim Under It.
Awesome Tweet-Up breakfast at The Grove in San Fran w/ @suegelber @HellaSound (pic taken by @bigdnla )
Celebrating a great day in SF with my favorite drink ever..an Irish Coffee at Buena Vista Cafe.
Ok, 2 more of me on GG bridge because ot was so much fun (& I need 2 justify this SLOW run :)) qaqqqqaaaaaaaaqqaaaaaaaaaaaaaaasaaaaaaaaaaaaasa
Best part...stumbled into amazing sunset view of GG Bridge (it's there, look closely)
After cruising Embarcadero, climbing thru Fort Mason & dodging tourists in Fisherman's Wharf, it was Lombard stair time!
After the bridge, I couldn't resist taking this GQ moment of @bigdnla
The obligatory GG Bridge shot with me & @bigdnla
Started along Embarcadero & crossed GG bridge. Despite how empty this pic is, running the bridge is akin to playing Frogger
My dad is a school bus driver. He's making these edible ornaments for his kids. Wish my bus drivers were like him!
View from my bedroom window at my parents house. Someone dreamed of a white Christmas...
A true Nashville night. Cadillac Ranch, Roberts, & now the Ryman Grand Old Opry. Love this city
Here's Rialto St where the racers do sprints going up. I might just have to try this race next year..
Here is @cyclingchic at top of Logan, looking strong. So impressed! (And so cool to meet another Nina in Pgh who rides!)
Here are the racers coming up the hill. Gorgeous day, brutal route
At top of Logan/Pitt View hill. I'd say it's about a 25% grade. Only about 6 more of these kinds of hills on the ride :)
@orlerr just for you, since you asked :-)
My Newton heel started 2 "peel". Is there a glue I can use? They r not ready for full replacemnt. Nor is my wallet
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