USAT Certified Coach & co-founder of Transition Multisport. Don't Just Tri, Tri Hard. It's Just a Hill, Get Over It. It's Just a Wave, Swim Under It.
@SELTS awesome! Soon we will have our own suffer-fest garage thx 2 Dana's carpentry skills :)
Best part of the race...celebrating 7yr wedding anniv by running the 5k with husband. Yes, we r run geeks.
3rd AG at our local Culver City 5k...pretty thrilled considering our warmup was a 1 hour run beforehand :-)
CONGRATS to @CutLaRock on finishing and KILLING his 1st Tri!!! Woohoooo!!!!!
MudRun done. And yes, we got quite muddy.
Time to get MUDDY!!
My hub has decided this is a good place 4 a recovery nap. Gotta wake him tho...time 2 eat & get rdy 4 tmrw's MudRun!
Finished in Solana Beach...pizza, beer, bike shop sale shopping, & chillin' w/best view ever (while tweeting of crse)
Beautiful & kick butt 80 mile ride down SoCal Coast (LA 2 N. San Diego) 2day. Pic from ferry crossing during ride:
Here's @bigdnla on the bike path
Photo from our ride in the Ventura to Ojai bike path...it was like a storybook painting.
@AmgenTourofCali Rock store lap 1 done.. This is INCREDIBLE up here! #ATOC
Found a decent spot to watch the finish of #ATOC TT. Sadly one of the best areas is VIP...and totally empty. #waste
#ATOC Time Trial Finish Line Area Downtown LA
@MarthaVan awesome seeing u today FINALLY! I see an ActionWipe mobile in Wildflower's furture!
That's all for now...time to heat up some of @bigdnla awesome smoked brisket & chicken over the fire. He was quite jealous of this set-up
Men's winner at #Wildflower Michael Raleart crossing the finish
The rather large transition area...
Walking down to the festival today's/ @bigdnla (that was a challenge in and of itself!)
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