Lost triple digit weight on low-carb and I'm now livin' la vida low-carb!
Here's a pic of that lunch meal of beef shish kabobs in NYC. Thought I attached it the first time but I guess not.
More than anything, Christine wanted some authentic NYC pizza. Here she is chomping down on a ginormous slice!
Last supper together w/the Nutrition & Metabolism posse in NYC. Kobe beef burger w/cheese, mayo, greens, avocado!
OMG! I know you see it all in NYC, but check out this guy with a surfboard walking down Church Street-what in the?
Breakfast at Imperial Coffee House at Church & Chambers in NYC. Cramped, but amazing food: eggs, bacon, & fast!
Picture of Ground Zero in NYC where World Trade Center once stood. Our hotel room overlooks this solemn ground.
Dinner with Dr. Richard Feinman, Laurie Cagnassola and all our @NMSociety friends in NYC for the Saturday meeting!
Say hey to our friend Adele Hite who worked with Dr. Eric Westman before going back to school to study nutrition.
Eating healthy #lowcarb in a NYC deli. Italian sausage with peppers, green beans, & mixed veggies. Need more fat!
Walked down to the Space Needle in downtown Seattle & saw the famous Seattle market. Wish we had time for more!
Dr. Richard Feinman eating his rack of lamb. Primal baby!
The Seattle #lowcarb all-stars dinner table! Bring on the steaks baby!
Here's About.com Low-Carb Diets Guide Laura Dolson @ldolson
Here's @NoraGedgaudas at dinner with the #lowcarb peeps in Seattle.
My new favorite healthy meal: Grass-fed beef burger with raw cheddar cheese and light spices #realfood #lowcarb
Just passed the tour bus for Joyful Sound from North Greenville University. They sang at our church recently.
Caught my sweet Christine so happy about the cruise that her eyes closed when she smiled. Then I "cartooned" her!
I took a quick pic of my left foot this morning following my injury on Thursday night playing volleyball. Hurts, but getting better.
Here's a quick pic of the monitor in the FOX Carolina studio while waiting for my appearance on "Your World with Neil Cavuto" on 1-26-10.
Home sweet home at last for my sweet Christine. She's got her Snuggie, iPhone and a warm house to keep her cozy:
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