22 days ago from TweetDeck  
99 days ago from site  
My wife chose new shoes for me. Looking inside, I'm quite sure she wants me to invite her in my next trip in UK ...
121 days ago from site  
Early miles running (6:00 am)this morning and see sun rises on the canal
154 days ago from site  
On Test on lionelreynaud.com O'symetric rings. After the first meters; my road bike seemed to be change in Track bike !
170 days ago from site  
For BCF Members, Nice Jersey isn't it? Thanks to Marshall, Martin, Michelle, Keith and all Aylesbury Gang. LR
172 days ago from site  
Want news about TWP - TrainWithPower (created by Lionel) ? here is a pic of TWP Team MTB Ride this morning.
  
About
Name Lionel Reynaud
Location UK / France / Spain
Web http://www.lionelreynaud.co.uk
Bio Cycling Performance Engineer and British Cycling Coach (ABCC Level 3), former Cofidis Pro Team Coach/www.raceclean.co.uk/ www.trainwithpower.co.uk
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