Know your limits, but never stop trying to break them.
@tonyblauer Ben's in tactical SPEAR mode this morning. Hoping he doesn't 'banana in the blender' any participants
This is going to be a war to the end! #CFGames2011
Final men's heat about to start! The fittest athletes on the planet
Tore everything out to reorganize and start fresh! Read #getting things done #gtd last night!
Checking out the view of the Capital from the spot my dad proposed
5:35am flight. Eak!
My buddy Spencer proctoring the #crossfit cert test... hilarious pic
A solid paleo lunch to kick my one night in vegas off right!
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