Katie Morse

@KTFit

NASM-PES, Runner, Triathlete, Owner of KTFitness and The Regimen, Core Cross Training Classes, Bootcamps, Wellness Seminars, Fit For Life.

Photos and Videos by @KTFit

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Post workout meal! YUM!

Just went to the and got a peach and cider smoothie and some asparagus and honey crisp apples! Mmmm!

Day after my first triathlon:). Getting some sun time and R&R! Back to training tomorrow!

My bf made me breakfast! Surprise when I got home!

I'm at Epic Burger! So good!

Saw this on my walk home tonight, plus a tree that was blown down and more! Scary! The wind is crazy!

Ready to run!

Just met she's a rockstar! So sweet! Here's a pic of us at the expo!

Got my USAT membership card today! Yay!

I will miss how blue the water is! Back on Twitter after a week of vacation! Headed to the airport now on a ferry.

Just got my new xterra wetsuit in the mail!!! So pumped to swim in it soon!

Pre-long run meal:). Love peanut butter bagel before workouts

After our picnic after our hike to the top of penalta trail in Mesa, AZ!

Gingerbread houses that my bf and I made tonight:). His is waaay better than mine. It's on the right.

Being Daphne for Halloween.

My pumpkin bread! Loaf 2!

Need help identifying this vegetable too! Thanks for all your help!

What is this vegetable and how should I cook it too?

Does anyone know what kind of veggie this is and the best way to cook it? I have a few more veggie ?'s and pics coming your way!

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