Former chef who project manages his way through triathlons.
For the mousse off with #RoLex tonight: @Toblerone mousse with @JackDaniels_US #happyEaster
Celery, Carrots, Apples, & Pineapple juice. #becauseitsgood #missingginger
Just devoured a wicked turkey schnitzel sandwich at the Turkey House & Deli. #yummy #80sarecalling #postride
Am at @Powells Books in #Portland and after missing a(nother) weekend of training, this book is strangely attractive to me.
Healthy F&V morning smoothie on the way to Voodoo Doughnuts.
Neat #mashup of sorts: my new @RoadID slimband tag on my @Ride2Survive bracelet. #loveit
Thank you @JimmysTaphouse Won this @original_16 cooler at yesterday's Super Bowl party. #whoot
Panoramic @CypressMtn #HappyNewYear
Salad goodness: shaved organic fennel & zucchini + avocado & tomato w/ dijon mustard evoo dressing #yum
Whoohoo! Happy St. Nicholas Day to me. #lovemywife #namesday
54-40 at the ICE Gala
Fruit and vegetables galore! Juiced, salad'ed, and for snacking. #allorganic
It's Wednesday for heaven's sake. The Brit made me do it.
Cocktail suggestion from @elee1: kale, celery, ginger, carrot, apple, & orange. Yum & good for you.
Way to go Rand! #soproud
My view right now. And unfortunately the last one from this vantage point.
Earlier today (perfect after a marathon, btw) in front of the Buckingham Fountain (no, not that Buckingham)
My view right now. @Chicago
Guess where I'm floating in air?
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