I like to use my time wisely!
Cool chicks...@AutumnJoi and @mellyford
Melyssa Ford and Seazins aka Autumn Joi in the building!
RE: The 6-pack is coming back.. Give me a couple more months!
@AutumnJoi is real cool... Sexy too. ;-)
I've been a slacker when it comes to my workouts, but I'm trying to get back on track...
My post-workout pic(trying to document any progress made). Protein shake here I come.. :-)
After the workout and shower... Still got work to do, but I'm gettin there!
@Chinkyflygirl It kinda wraps around my forearm, so 1 picture doesn't show the whole thing, but here ya go!
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