Director of Athlete Services for North Baltimore Aquatic Club. ATC, CSCS, NASM
@peteverhoef they forgot this picture of National Teamers Vendt and Klete #greatesttraininggroupever @coach_bowman
Wear suntan lotion or this will happen again. @arschmitty @chasekalisz RT @the_LOBSTA: My life be like http://t.co/dFI0Y2bF
My nephew Blaise inspired by the legendary @the_LOBSTA with his swim trunks
@hrhkdk made this amazing brunch salad!
@ToddsRoom you did an amazing job with my beautiful fiance's @hrhkdk hair and make up!!! Im so lucky!!!
Thank you @arschmitty @MichaelPhelps @CharlieHouchin @TylerClary twitterlessPVK and twitterlessDavis! It was a honor to work with you
Last day in BMore with @arschmitty and @MichaelPhelps. Thanks @TheVWarrior for the hat, keeps the sun off my nose
Celebrating Independence Day with the one and only @hrhkdk! At Captain James Crab House #baltimore
@chasekalisz and @GaryAwesome better get Uncle Don this girls resume!!! #wackpack
@curbshoppe U gotta love @arschmitty wearing your shirt!!!
Just started @JimmyJohnson book. Another great coach @coach_bowman recommended it, says its one of his favorite coaching books. #champions
@chasekalisz looking for luck at the end of the rainbow! #sprintgroup hopes
For those that dont know, here's The Legend! RT @USA_Swimming: Happy birthday to @the_LOBSTA #redkevin! He's about to throwdown in this 200m IM at UT.
@chasekalisz Kalyn just saw this man on Northern Pkwy/Falls. Any thoughts on where he might be heading? #wackpack
@connorkalisz #Lobsta does make life better
Congrats to @PatrickMurfy for taking second in his heat and dropping 2 seconds, wearing the #FS_Meadowbrook! @chasekalisz
Walk out for first session of Charlotte Ultra Swim and see that the success MNV had at Open Water went to Coach Rose head @TylerFenwick7
You know when we have started training outside when Red Kevin returns! @the_LOBSTA
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