Jeris Hall


28 year old ex fat kid turned NPC bodybuilder. #DoWorkCrew. getting my MS in Dietetics and Nutrition.

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Mine is similar. I'll send you a couple pics from my food log. I'm carb cycling. 3 low 1 high :) today I'm carb loading so that's always good. Like 100-150 low, 300-400 high.

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