fitness writer and editor, workout connoisseur, meditator, proponent of spandex, former U.S. rugby player; never, ever without lip gloss

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Eco-friendly brand says this hot pink number is a yoga top but I think it's obviously a squat shirt.

Today is about fannypacks and raw(r) lifting:

Lest we become too smug....

Add "lift" to the mix and you've got my schedge.:)

New from ! Sweet shorts to match sweet reinforced wristbands. Next up: Find kettlebell sport competition.

I'm goin' off the grid till Monday. Toodle-oo, friends!

By chance I ended up at rugby pub for dinner tonight. in Point Richmond, Ca. Jerseys everywhere.

House rules and 's Asheville Strength. #nokippingallowed

I get compliments regularly on my skin. I credit 's African black soap shea butter.

Nice lil sprint workout in the parking lot today. Also worked on change of direction by dodging potholes.

When by coincidence is in NYC, too, you find a way to rendezvous. #radianceretreat #reunionscene

Wild and foxy #createnyc hosts , and set the scene for introspection + actualization.

My app USED to list departure time, but now that we're at 2.5 hours' delay and counting, it says "nearby."

Let's see, let's see: airplane food or ? #drr #obv

What the f***, the BoDeans broke up??!

Tried (twice) to read this article on mobile but major intrusion.:(

Crack the May issue of for a stair workout from me in an arty by ! #climbstairsfaster

Conversations with the huz on the topic of writing. HE REALLY NEEDS TO SAVE MORE OFTEN.

Rats! I'm back to bad.:/

Rats! I'm back to bad.:/

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