TV media maven powerhouse. International flygirl. Vision.
MY ORIGINAL FAMILY. These are my sisters for life! #RIDEorDIE
Having a personal guided tour around @artistSimonF exhibition at the gallery in Percy St.Grt show!
Someone tryna be Michael Jackson.......
@Dalmeda guess where I am? Xx
#ThrowBackThursday me aged 21 hosting series5 launch THE WORD/ on the front page of The Guardian.
#ThrowBackThursday. Me at 19 at ballet class. Loved ballet school. Was short enough/flat butt enuff!
Inspirational night at V Inspired Awards! The Saturdays performed tho not as good as Tinchy last yr!
My new ride. Look for me.
Me and my next ex Tyson Beckford LOL! Backstage. #blackstreetJodeciSWV
BaseBuds earphones doing a fashion show backstage pre-show........#JodeciGig
Backstage w/@Lisamaffiauk Jodeci/ SWV/Blackstreet/DruHill-Tyson Beckford etc bout 2 be a big night!
final #throwbackthursday for today..a return to the king..Dizzee and i on one of our trips abroad for a festival..
#ThrowbackThursdays with DJ'S Steve Sutherland, George Kay and a very new, untouched Leona Lewis at the MOBO'S...
#ThrowbackThursdays my presenters at the time-MTV BASE-Kat and Trevor Nelson....in Trinidad-fishing-caught nothing
#ThrowbackThursdays my old friend and fellow MTV host June Sarpong....post EMA awards, totally frazzled, acting up
#ThrowbackThursdays my favourite Sugababes line up at the MTV summer run of shows...pretty, sweet, unique group
#ThrowbackThursdays the legendary Ms Dynamite...an exceptional musician with an even more exceptional mind...
#ThrowbackThursdays there used to be a boyband called ANOTHER LEVEL...this is Wayne from the band...a good friend
#ThrowbackThursdays these were the ''fan cards'' that we had to sign for TV fans...the old days of ''autographs''
#ThrowbackThursdays i used to be a TV presenter on Channel-The Word..this was our LOADED MAG front cover.beer bath
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