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@jade_80

I love sports, nutrition and leading a healthy life. Beauty addict!! I love contests and enter quite a few. . I'm a Canadian girl 100%

Photos and Videos by @jade_80

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#Skinnyshake! 3/4 cup #AlmondMilk,15 ice cubes,1/2 tsp #vanilla,1-2 tbsp. cocoa powder, 1/3 cup berries.mmmm



  • 811 days ago via site
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One way to get healthy #nails is #flaxseed oil, makes them stronger and grow very quickly!

  • 839 days ago via site
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#healthysnacks #cleaneating

  • 840 days ago via site
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#YUMMY #TREAT sometimes a girl just deserves a treat for being good!

  • 844 days ago via site
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winter delight drink!

  • 852 days ago via site
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  • 854 days ago via site
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Yummy #salad

  • 854 days ago via site
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  • 858 days ago via site
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Gold for our ladies!! #gold # WomansHockey #CanadaPride

  • 860 days ago via site
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#winter #snow #Canada #Olympics #outdoors #love

  • 861 days ago via site
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  • 864 days ago via site
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valentine roses!

  • 866 days ago via site
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My fav lug bag ##LoveMyLug

  • 869 days ago via site
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Mud hero

  • 870 days ago via site
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Let's Go Canada!

  • 873 days ago via site
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  • 873 days ago via site
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  • 875 days ago via site
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It's important to make your protein shakes delicious, u will drink them more often. I have 2/day

  • 884 days ago via site
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workout love!

  • 884 days ago via site
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kettlebell workout, here I come!!

  • 890 days ago via site
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