former hardcore singer turned pro ironman and coach of www.johnhirsch.org CREW \m/
my man and co-director of #slb @seanjlangford coming over the P.d. Sol with his brother Chris
some freaks wanna climb more at the top of thee poerta del sol...
The @holisticguru age 7 after punching a boy and taking his giant inflatable whale. Love the grin!
Awesome bags via @Champion_System came for #slb we got two spots that opened today one in each camps
2 hrs @ 200w 20miles. My god its full of stars...will I dream!...
Full on double bonk up full on double peak. 3 hr ride w/ 40 min hard intervals. Pretty view.
Half way through the 3rd workout of the am. Swim-gym-run. The view from the top of the local mt
The @holisticguru rocking some so cal yoga outside. @mchristian is awesome at yoga. Hippy.
I think #zentri athletes loved the @amyandbriannatural coconut water!
3 ppl taking video of @holisticguru taking food because food matters and she knows what you need.
3 ppl are taking video of @richroll make a sammy. Why? the guy knows what he's talking about #zentri
Ultra-men have ugly ass feet. @richroll
In order to get faster I am having my teeth hollowed out and the nerves removed. Root canal ftw
#i8this vegan, gluten free, hoppin' johns. 3 beans left for good luck. Worked great for 2010.
Me & my beard did a 6 hour 'cross ride through lots of snow. Knee deep hike-a-bike was the highlight
Seems @anniezanolli is amped to grab one her spot for slb. Spain or snow, 2 spots left your call
@IronmanBobby my beard is full on crazy. Parts get in my mouth. Its awesome.
@holisticguru coraline is helping with the lights :-)
The @holisticguru on her mt bike over looking the ocean.
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