Ironman, Triathlete, Adventure Racer, Runner, Techgeek, Motivator Mizuno Runner. More about me at http://t.co/udlRDYXOZK
Met the boys, how awesome is that @jackandrai, Jack u like a firecracker bro and Rai loving em guitar pick rings!!
Ariel hoop at #Nespressosg .. Check it out...
This live wall is pretty cool, see if u can spot mua.. It can only be #Nespressosg
There can only be #Nespressosg
@melpig muahaha.. Me at bike shop at Kilang Barat
@kimh115 wow!! 50inch $799 only
Good Morning guys.. @ckwane @step5509 @ev1neon all ready .. @laulang88 bailed on us. #trailrun #runners
Mom and me at the trails this morning, dad was too fast. @kimh115
Wow, many cyclist in Loyang road, how awesome is that and at this time
Heading off now @steelfinger
Today ice coffee def taste better, lady from the stall insisted she treat me to one . #touched
Swim session with @limpeh78 ... Nothing heavy for me.. Just short drills.. #swim #drillz #triathlon
Training session 2 begins now.. Pure torture for some
Fried wonton.. Super light and crispy.. Never expected the texture and taste. Superb +1.
Out wif my boy @arieternity I know.. No twitting and biking..
Can't wait to try on the wetsuit from Zone3 , reviews coming up after trials @Zone3wetsuits
Doing some legpress on TechoGym equipment, use to train my clients on LifeFitness machines, and yes they are more ergo.
Da Man @smithankyou explaining the #Take5iveEnergy for more info visit www.take5iveEnergy.com
With the peeps at Drums alive @smithankyou @michelleagy @darrensim @mintleong @thiang @kevinskh @chrispytine #Take5ive
WooTs Drums Alive Class wif @michelleagy @smithankyou @thiang @mintleong @chrispytine @kevinskh @darrensim Take5 Energy
©2016 Twitpic Inc, All Rights Reserved