Ironman, Triathlete, Adventure Racer, Runner, Techgeek, Motivator Mizuno Runner. More about me at

Photos and Videos by @isaac976

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Met the boys, how awesome is that , Jack u like a firecracker bro and Rai loving em guitar pick rings!!

Ariel hoop at #Nespressosg .. Check it out...

This live wall is pretty cool, see if u can spot mua.. It can only be #Nespressosg

There can only be #Nespressosg

muahaha.. Me at bike shop at Kilang Barat

wow!! 50inch $799 only

Good Morning guys.. all ready .. bailed on us. #trailrun #runners

Mom and me at the trails this morning, dad was too fast.

Wow, many cyclist in Loyang road, how awesome is that and at this time

Heading off now

Today ice coffee def taste better, lady from the stall insisted she treat me to one . #touched

Swim session with ... Nothing heavy for me.. Just short drills.. #swim #drillz #triathlon

Training session 2 begins now.. Pure torture for some

Fried wonton.. Super light and crispy.. Never expected the texture and taste. Superb +1.

Out wif my boy I know.. No twitting and biking..

Can't wait to try on the wetsuit from Zone3 , reviews coming up after trials

Doing some legpress on TechoGym equipment, use to train my clients on LifeFitness machines, and yes they are more ergo.

Da Man explaining the #Take5iveEnergy for more info visit

WooTs Drums Alive Class wif Take5 Energy