Heidi Staples


Insatiably curious, life-long learner. Creative, critical thinker. Health professional, researcher & educator. Lover of chocolate, sports, art, travel & books.

Photos and Videos by @inspiredxideas

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Hummingbird & flower wood carving by Bathurst, New Brunswick artisan, Rene-Gilles Couillard. #FineArts

  • 833 days ago via site
  • 76

A seriously poet warning on the Peggy's Cove lighthouse.

  • 849 days ago via site
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Spectacular day for exploring the normally wet, jagged rocks of Peggy's Cove yesterday afternoon.

  • 849 days ago via site
  • 48

Wouldn't it be great to rent sailboats @ Patterson Creek or Brown's Inlet like they do in Central Park in NY & Paris?

  • 888 days ago via site
  • 64

Wish Ottawa had the dense urban tree canopy that Montreal has. It would make running during the day more pleasant.

  • 914 days ago via site
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It was all Mary Keitany on the final 3k leg of the 10k race. #TORW2014 #winner http://ottawacitizen.com/sports/local-sports/mary-keitany-wins-ottawa-10k-results

  • 926 days ago via site
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The simple beauty of trees: Seurat-inspired urban tree canopy along the Colonel By Parkway in Old Ottawa South.

  • 928 days ago via site
  • 59

Late afternoon sun streaming through tree blossoms and its confetti of pink petals in the Glebe.

  • 928 days ago via site
  • 55

The sense of being at the cottage while still in the city: the venerable Ottawa Tennis and Lawn Bowling Club.

  • 928 days ago via site
  • 83

Rustic backyard fence framing sprigs of spring splendor in Old Ottawa South.

  • 928 days ago via site
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And here's that #Habs #Superfan riding on Dow's Lake in an inflatable Tonka toy power boat!? cc:

  • 932 days ago via site
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Wish I had a fabulous pair of yellow shoes like these. #tulipfest

  • 933 days ago via site
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Bank Street in the Glebe was all decked out for .

  • 933 days ago via site
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Ottawa is definitely becoming a #bikecity.

  • 933 days ago via site
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Afternoon sled (AKA 'snowbus') ride through the woods.

  • 1075 days ago via site
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More snow on the way. #snowsky

  • 1077 days ago via site
  • 74

Did my turkey have CABG surgery, osteoporosis, or severe coughing fit from resp infection?
#CSI #poultrypostmortem

  • 1077 days ago via site
  • 110

My big black bear of a puppy and me playing in the snow. Definitely a throwback to snowfort-building days.

  • 1077 days ago via site
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Late afternoon classic xc ski through fresh powder with sister. Perfect way to end the day. #allreadyforturkeynow

  • 1077 days ago via site
  • 72

Running through the woods, jumping over snowbanks, and throwing snow at Storm - who loved every minute of it.

  • 1077 days ago via site
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