Made in Sheffield, exported worldwide. Two boys, one wife. One o't #Twitterblades! Love Springsteen & sport. 3h31' marathon runner
Deo Adjuvante Labor Proficit
Might start acquainting myself with this unruly mob tonight... #beeroclock
Three Wise Men? You decide. Three Happy Men? Too blinkin' right. #RUNDMCreunion
This may just be my favourite before/after shot EVER - topping the one pre/post 4st loss! :-D @Marathon_MCR
Right then.. Let's do this, Squintani! :-)
The highlights of my day: Meeting @unitedite (& jr), @thecase1907 & catching up with this Bloke #mickrookerismyguru
Is there a more beautiful place on earth? #BDTBL #twitterblades #utb
All packed and ready...
Just in case Manc runs out of carbs! (wrapped:bagels w/peanut butter,jam or marmalade;in Nesquik tub, granola+muesli)
Either people stop buying me after-shave (which, in fairness, no-one's done in a decade!) or I start using some..!
This is what happens when you open a steel gate onto your head... IT DIDN'T HURT AND I'M FINE, just feel daft! :-)
I read this the other day and thought of @mrsbedders...
Some of my CD's -told Daniel we'd put on "Daddy's music" & HE picked "Blood On The Tracks" from last wk. #proudfather
The #BathHalf has been run, my friends... here's what my Garmin makes of it
@AndyWaind @mick0h just about, Andy... just about.
@mazymixer @houndkirk @mikew30 @mrafletch this might me a more appropriate shirt for Sunday... #teamgoscoaches
All set. Black mark against my number and all. #epilepsy
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