irish olympian, triathlete, craic dealer
if you want to froome up the mountain !?
2 different ways of relaxing . .
@soniaagrith in a shed at 'Sonas' . . olympic village preparations @iamspecialized
Long story . .
In the french Supermarket aisles ... @StJeanTriathlon @KrisGemmell @ryansissons @Mr_ Brukhankov
Bdog&Tdog 2/3 of our biker gang. a small gang but a biker gang nonetheless. need 2think of a cool biker gang name
Mum i got a tattoo. . . stronglook.com ?
sometimes its all about following the wheel ....
Fionnula britton irish triathlon fan club and assorted riffraf whos days correspond to things Mr Jones writes on paper
Meanwhile after the nuts were finished ... conor murphy @jack_wislon90 martin muldoon ... @triathlonireland
Dublin randomness ... fox on the tram line
Dublin randomness ... black hooded man on a black horse
Fueling for 5x1500m in the pool in the morning ... not My session - pablos
things u do in your 'down time' 2make a difference #kneepain #nothingreplacesconsistenttraining @ParaicM @FASTERAZ
irish cruiser . . .
@frasertri . . fan club #imaz
and suddenly I found myself lost in the desert
@base2race you will either lose before the finish or after the finish. either way these boys are getting paid
@base2race - he will get you before the finish line, or his mates will get you after - either way there will be pain
@mizuno_running @mizunorunning "the woods are lovely, dark and deep,
But I have promises to keep, And miles to go before I sleep'
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