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Kirsten Miller

@fmyinjury

Former always-hurt runner who blogs about injury prevention. Became triathlete after spending most of 2010 in pool & on bike. Journalist by day. Opinions mine.

Photos and Videos by @fmyinjury

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Just bought fancy sunscreen that's supposed to block the rays and be good for #running. My dog's not convinced.

The first thing I put my soon-to-be married name on? The most important: my !!

Can't wait to try out my new running shoes tomorrow! Feet have been hurting lately. Hope this fixes!

Didn't bother Dan Aykroyd when he was recently. But I do harass #runnerds. Nice 2 meet u !

  • 437 days ago via site
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Taking first stab at an #FB ad for my fmyinjury.com. Have you any feedback #runnerds? xo

  • 451 days ago via site
  • 15

I think I missed you! Small world -- again.

Got my packet for . Woot! #messinwithtexas

Driving route. Hills will kill me! #messinwithtexas #runnerds

sea lions would be #runnerds if they could!

How's this for #cyclenerds ? 4:45am, -9 degrees, bike carrier + bike loaded on car, off to spin! Brr!

  • 471 days ago via site
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As said today it's BRRRR weather! I'll be wearing this on my run to Soldier Field to tailgate with friends on Sunday. Yeah 10-mile run. Yeah Bears. Can you tell I'm excited and have had too much coffee?!

  • 491 days ago via site
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Photo: For those of you who haven't braved the snow and wind to run along the lake during a Chicago winter #runnerds

Photo: Chicago lakefront path this morning! Brrr #runnerds

my Mizuno thermo pants came today! So excited!!!

Volunteered at #CM10 Mile 6 with ACS. Go #RunNerds! cc:

I'll be cheering with ACS at Mile 6 my amazing #RunNerds friends running #CM10. So proud of you! Can't wait to see you race by on the big day! See map:

  • 596 days ago via site
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I'm a big fan of . "My Life on the Run" got me through my injuries! I was thrilled to bump into him at work!

  • 596 days ago via site
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monthly meeting, listening to Coach Maurice talk about chi running.

Holy #running injury, Batman! Worst blister ever! How long til I can run again? Photo:

PHOTO: Ow! The worst blisters I've ever gotten on my feet. This hurts way more than my stress fractures & neuroma!

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