Dad, Husband & Sports Fan. My 8yo has Autism & he is my hero. In my Life, the glass is half full, albeit w/ alcohol on occasion. #runner #triathlete
Incredibly humbling. So refreshing to see people say how they feel in a positive light. Respect my Nigg.
Marcus finished his first homework assignment of kindergarten. Then drew penises on it. What a dick. #letsdobetter
Woke up this morning with no hangover. Advil...
@aubrey_huff @StrikeThrower Debating... #Athletics #sfgiants
Embarrassing, A's aren't playing THAT poorly. Anyway, get some tix diehards. <--- did you read irony in that.
1 mile swim to start the day. ✅ #swimbikerun #training #70.3
Just sharing what appears in my feed...
Got you lil sis. #GoPro photo share.
Still unbelievably funny...Ricky!!! #49ers
Can't wait to see #49ers play. To hell with preseason, let's whoop some Cowgirls! #NinersAllDay
While I make breakfast. Keeping each other company, easier having 2 kids than one. But three is a load. #DadsTalking
Yesterday was productive. #swimbikerun #trilife
One more day. #49ers
My homeboy from Oakland trying to anger every black women in the City every week. Has me dying.
In this thang Bruh...
View from the top of Mt Diablo. Really starting to love and appreciate this climb. 11 miles, 4000ft. Man up!
Heading out to Mt Diablo in afternoon before I crashed. Few scrapes and bruises but fine. #letsdobetter
Heading out to Mt Diablo this afternoon. Actually crashed descending like a dumbass. Just scrapes. No broken bones.
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