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مصر بخير. احلي فطار فول الخ .
في السيارة من سيارة فول في الشارع. يوسف الديب

  • 1351 days ago via site
  • 913

مصر بخير. احلي فطار فول الخ .
في السيارة من سيارة فول في الشارع. يوسف الديب

  • 1351 days ago via site
  • 484

Eat everything you love in Ramadan with moderation and you will maintain your weight. Abstention and binging are behind weight problems.

  • 1385 days ago via site
  • 920

Fatafeat Ramadan Magazine 36 drinks recipes provide great ideas to rehydrate your body between iftar and suhour.

  • 1387 days ago via site
  • 614

Cucumbers have enzymes that help digest proteins. Find many recipes with cucumbers in Fatafeat Ramadan Magazine.

  • 1388 days ago via site
  • 552

Fatafeat Ramadan Magazine's 276recipes take load off ur shoulders 2 come up w/ideas 4 the 30 says of blessed month

  • 1389 days ago via site
  • 552

Fatafeat Ramadan Magazine has 36 Soup recipes to break ur fast gently to replace nutrients &help digestion of meal

  • 1390 days ago via site
  • 368

للحصول على نسخ من المجلة اتصلوا
‎بموزعينا المعتمدين

‎الخليج
‎شركة الإمارات للطباعة والنشر والتوزيع
‎هاتف: 0097143916500

‎لبنان
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‎هاتف: 009611487999

‎مصر
‎ الشركة العصرية للتوزيع
‎هاتف: 0020225242956

  • 1391 days ago via site
  • 182

Fatafeat Ramadan Magazine is loaded with 276 scrumptious recipes one more delicious than the next. You will find recipes for soups, beef, chicken, dates, fish, lamb, kebbeh, Fatafeat table, desserts, macaroons, mouneh, drinks, rice, salads, sambousa, stews, mezze, moussaka and suhour.

  • 1391 days ago via site
  • 480

Ramadan is a month of generosity and hospitality. With Fatafeat Ramadan Magazine you will never run out of ideas as of what to cook for your family and friends. Fatafeat Ramadan Magazine will help you impress.

  • 1392 days ago via site
  • 331

At iftar time, after preparing a delicious meal from the recipes in Fatafeat Ramadan Magazine, it is an important part of good digestion to chew your food well. The more you chew your food the easier it is to digest especially after not eating for a long time. Chewing well helps avoid indigestion and its related problems.

  • 1393 days ago via site
  • 421

Share Fatafeat Ramadan Magazine with your children and have them choose what they love from amongst 276 recipes for iftar and suhour and let them participate in the preparation. This will give them a sense of pride and will make them eat foods that they had refused to taste before because they made them themselves. (Forget about the mess they make. It is beside the point and it will get cleaned eventually).

  • 1394 days ago via site
  • 697

Fatafeat Ramadan Magazine helps you have a balanced and varied Iftar which incorporates dates, soup, salad, a main dish, fruits and a small piece of Ramadan dessert. Moderation is key.

  • 1395 days ago via site
  • 723

Choose recipes from Fatafeat Ramadan Magazine for your iftar & suhour then make an ingredient list prior to your shopping trip to limit buying more food than you need from the supermarket.

  • 1396 days ago via site
  • 549

Fatafeat Ramadan Magazine offers sumptuous dessert recipes. Do we have to skip desserts in Ramadan to maintain our weight? NO. The thing to do is to eat desserts 2 to 3 hours after iftar because eating desserts immediately after iftar increases the size of our stomachs, delay in digestion and causes fluctuations in blood sugar which increases sugar cravings. And when we eat them, we should eat in moderation.

  • 1397 days ago via site
  • 547

Fatafeat Ramadan Magazine has mouthwatering egg recipes good for both iftar and suhour. The UK Health and Heart Associations have lifted the ban on the number of eggs to be consumed. Eggs are a good choice for a healthy diet. It is saturated fats that should be avoided when watching one's cholesterol or heart health.

  • 1398 days ago via site
  • 348


Instead of deep frying or using excessive fats in cooking, use shallow frying (usually there is little difference in taste) grilling or baking which are healthier and help retain the taste and original flavour of the food.

  • 1399 days ago via site
  • 483

Who can do without broad beans, whether fresh or dried, in Ramadan. Fatafeat Ramadan Magazine debuts "foul" in new recipes and refreshes our memories of "foul" in traditional recipes but with a contemporary flare.

  • 1400 days ago via site
  • 582

Rice is called عيش in the Khaleej. Rice is synonymous with life. Fatafeat Ramadan Magazine shimmers with an attractive rice recipe on its cover and with more rice recipes to be discovered in its glistening pages. صحة وعافية

  • 1401 days ago via site
  • 248

Tamr is one of the healthiest foods to eat in Ramadan. In Fatafeat Ramadan Magazine you can choose between several tamr savoury and sweet recipes. Enjoy.

  • 1402 days ago via site
  • 249