Striving to tone, build muscle, strip fat!! Love training, #xbiking, #kettlebells, #bootcamp, #boxacise, #TRX, running and now
entering the world of #crossfit
WTF! Is the point live across the road both going @Universal_FS no he has to wake up screaming in car #twat #carshare
How I roll!!!!!
@Amyamesames @darhys @cardiffsportsnu ta da!! Fucking rocket science Pmsl!!
@I_Am_Tazz got my #heavyrepgear #snood I got to get a #crossfit t shirt :-)
@Darhys say again lol
Divine :-)) blueberry, banana, strawberry protein smoothie
@Carly_Georgie @darhys @cardiffsportsnu @kaos2mk @rhysd22 @rhys_evans89 @ryan_csn @cardiokingriley tomoz dessert!!
Beautiful, red onion, spinach omlette cooked in beautiful coconut oil. Hooked on it :-))
serious about your fitness diet you need this in your life
Get it from @CARDIFFSPORTSNU fab pps
Sooo excited :-)), kitted out for now lol
Lol check out this bruising going right the way around my foot
Ooh la la lol haha
I think this is an understatement ! I have the two different colours lol double trouble hahaha
Knew these would come in handy someday, better than "nowt"
@Darhys @carly_georgie @shreddedninja89
Cake on every plate after this .........
@Darhys pop next foot for me and re-enact this for me please.........
I may feel like I've done it haha
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