Registered, Licensed Dietitian. Balanced Lifestyle Advocate. Passionate about educating the world on nutritional truth. Official Twitter of Dietitian Cassie LLC
#MondayMotivation Progress > Perfection
Iiiiiiiiiiit's Monday! A new week. A fresh start! Pick yourself up and carry on...(see pic) #MondayMotivation
Never too late.
@WellnessToad this was mine...
@andybellatti (clip from email I received this morning)—Always nice to hear a few kind words! Happy Friday! :)
Could you eat this balanced meal for breakfast? #qualityprotein #healthyfat #goodcarbs
I love food too much for this, but I still love this! #winelove
@NotPinnock w/positive or negative connotation? I could use one like this but I like to have the nutrition/fitness look
Sometimes, I just love the bona fide honesty of my clients! It makes my day.
Confession: Breakfast happened way too late this morning. The cool thing? I got all of this for $2.29. #ilovemylife
Took a page from @KellyOC’s book & made a “Banana Pancake” –Two eggs & one mashed banana. Fried in coconut oil! #YUM
A few of you asked how to eat plain, unsweetened yogurt? Use stevia-based, whole foods powder,Dynamic Greens to sweeten
#MondayMotivation Don’t compare! (See pic)
Finally a magazine ad that I agree with!!! :) Get your real stevia (Sweet Leaf) here for $15.00: http://www.amazon.com/gp/product/B003WO0I6C?ie=UTF8&camp=213733&creative=393177&creativeASIN=B003WO0I6C&linkCode=shr&tag=dieticassi-20&=grocery&qid=1358885307&sr=1-1&keywords=sweetleaf+stevia
This one is a huge no-no! Here’s why: Skip the Splenda (and all other chemical sweeteners) http://www.dietitiancassie.com/skip-the-splenda-and-all-other-chemical-sweeteners/
My simple little request of the Academy of Nutrition and Dietetics’ corporate sponsorship program: #realfood.
“Very much detracted” is also an understatement.
“Very unfavorable” is an absolute understatement.
I think you all know THIS by now, but just in case you don’t… http://bit.ly/V1orqI
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