Registered, Licensed Dietitian. Balanced Lifestyle Advocate. Passionate about educating the world on nutritional truth. Official Twitter of Dietitian Cassie LLC
“Sugar addiction is a myth.” — FALSE. Check out how this vicious cycle works:
This made me smile, @sarahstanley :) #GutHealth #loveit
Eggs are so freakin’ portable. #egglove
Happy Monday! Banana Pancake for breakky! One banana + 2 eggs….that’s IT! Inspired by @KellyOC :) #yum
One meal and one snack at a time… #truth
What’s in YOUR eggs today? #balancedbreakky
Parts that bother me most: mac & cheese is a “staple,” & the not-so-lovely list of energy depleting breakfast foods.
Ridiculous advertising. Any chance they get, I tell ya.
@alixsmith82 I would have…
Full ingredient list for Atkins Advantage Shake here: (Sucralose, Ace K, Sunflower oil and too many unpronounceables)
“But Atkins Advantage protein shakes only have a gram of sugar!”—Exactly—Full of SUCRALOSE(Splenda) & ACE K. #NOTgood
Have a balance of protein, healthy fat and carbs and IGNORE… #staycalm #stayfocused
One of the reasons why I LOVE doing what I do!
@livinlowcarbman won’t let me view it! #help
More proof that we really are NOT what we eat :P
@KellyOC or into strips! See the white potato looking strips in this?
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