Dietitian Cassie


Registered, Licensed Dietitian. Balanced Lifestyle Advocate. Passionate about educating the world on nutritional truth. Official Twitter of Dietitian Cassie LLC

Photos and Videos by @dietitiancassie

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“Sugar addiction is a myth.” — FALSE. Check out how this vicious cycle works:

This made me smile, :) #GutHealth #loveit

Eggs are so freakin’ portable. #egglove

Happy Monday! Banana Pancake for breakky! One banana + 2 eggs….that’s IT! Inspired by :) #yum

One meal and one snack at a time… #truth

What’s in YOUR eggs today? #balancedbreakky


Parts that bother me most: mac & cheese is a “staple,” & the not-so-lovely list of energy depleting breakfast foods.


Ridiculous advertising. Any chance they get, I tell ya.

I would have…

Full ingredient list for Atkins Advantage Shake here: (Sucralose, Ace K, Sunflower oil and too many unpronounceables)

“But Atkins Advantage protein shakes only have a gram of sugar!”—Exactly—Full of SUCRALOSE(Splenda) & ACE K. #NOTgood

Have a balance of protein, healthy fat and carbs and IGNORE… #staycalm #stayfocused

One of the reasons why I LOVE doing what I do!

won’t let me view it! #help

More proof that we really are NOT what we eat :P

or into strips! See the white potato looking strips in this?