Sport Science. Strength and Conditioning coach. Irish. Rugby, athletics, triathlon. Work at DCU Sport High Performance .
@deemcd86 @DecMonaghan Got my Ireland colours shoes ready for #london2012
Morning 1 of Tri Ireland training camp in Spain. Not bad view from hotel.
2009 W407 reunited #house14 @DCUAthletics
Wish I was home & sober watching #Imkona, but the Paulaner is going down well #oktoberfest
Found this in house today 'Video Guide To The Internet' on VHS @DecMonaghan
@deemcd86 rockin with Ziggy Marlay @Seasessions
@deemcd86 @DecMonaghan are now world record holders like @usainbolt @PACESportsMgmt .... to di world!
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