David Dellanave

@ddn

Man, entrepreneur, angel investor, fitness scientist and owner of the most innovative gym in the world. I can #PREveryDay

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13 minutes of work total, and 6 PRs ? Way to make it easy.

I was looking at the photo in this tweet and look what I heard

Former Gopher Brian Schack looking strong at 1st in qualifiers for #crashedice

this is what I think about Crossfit

How does the conversation go where you explain how someone literally broke their back at your facility?

you left just in time!

Log lifting clinic for the ladies today

Fashionably late, ?

z-index fail! ;)

are you guys experiencing any issues?

if you don't have a BBQ stoker yet, you need one

Speaking of beef! How do you make a 2" porterhouse taste better? Dry age it 4 days in the fridge.

I own the gym, I'll curl in the squat rack if I want to.

At least one pup was really happy today.

"I swear to god I'm coordinated in real life." w/

Saw these Minneapolis cops buying wheatgrass shots in . New holistic approach I guess.

Tonight, we eat Bistecca alla Fiorentina.

Hmm. I have no words.

I mean, not bad for a month of nothing over 325.

Looks like really looks up to me!