David Rowe


ironman, runner, triathlete, photographer and IT person (CMS/Web etc.)

Photos and Videos by @davidmrowe

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Never tried an Olympic distance triathlon before. Lets see these post marathon legs work then...

Human metronome anyone?

it was a lovely morning. I stopped on my bike to take this one earlier...

This is a turbo session on the bike that I have *not* been looking forward to.

Prepared for the cold #cycling

Cheers to all the Bajans out there. Happy Independence Day #nocokeathome

just saw this advert on the TV in the pub. Look closely on the right side of the crowd!!

Lovely day for a lunchtime walk by the seaside

recognise this...

Great back page of The Times newspaper today.

Manga Peroni. Yeah baby. Do I really have to go to work tomorrow?

here's that photo of my box that you've all been waiting for!

that's a bit like my view

Just printed this little 49 page beauty out for later this afternoon, evening and tonight. #konababy www.trirating.com

Don't forget to smile if you overtake me during the race tomorrow!

probably for the best. Funnily, i just went into my FB app and it showed the following..!

Hey check out & and your awesome Mo-Box! Kiss Kiss Bang Bang. Shabba!!

Plenty of space right by the final turn 250m from the #london2012 time trial finish. Well, if you could get tickets!!!

Love the back page of the London Evening Standard today. #london2012

A unicycle!!! WTF #urbanhillclimb