#brightonmarathon done; time for new shoes: #adidas supernova seq 5 #reloaded #run

#wimbledon common #snow [pic]

#wimbledon common #snow [pic]

Part of the #wimbledon #parkrun today [pic] http://bit.ly/WMNCOR #snow #run #basemileblast

Doh, a deer ...

Can't believe this was only last weekend ... #hols

@benjiboyW Re: #run with stomach cramps ... hope u r not producing stuff like I was; think Red Bucket [pic]

Data, love data ... Intervals [pic] #run

@m8dkn Nice! New #ronhill Vizion Windlite got a wet-weather test today. Some 'puddles' 20cm deep and rising #run

#teamsandycrack 14th of 72, and 5:31 faster (combined) than 2011. #grim2012: http://bit.ly/TCLDfO pix:

#grim2012 pix: 1/3 of #teamsandycrack #run

#grim2012 pix: Still couldn't feel the yellow bits, 2hrs after finishing #run

Gentle 22:35ish #parkrun: http://bit.ly/SBsImz Cool and crisp. Saving it for Sun #GRIMChallenge #run

Artists Anonymous at #wimbledon #library #gallery till 1st Dec. Well worth a look.: #lauraboyer #art #portraits

@topontopoff Thx. Pleased, as taken with crapberry and cold shaking hands. #nyc More:

@topontopoff Thx. Pleased, as taken with crapberry and cold shaking hands. #nyc More:

Pre-brek #run done.; easy 5m. http://bit.ly/PU1c52 #nyc #centralpark

#hammy's wheel now hooked up to sigma bike computer; 3150 revs overnight in 1:01:48 ~ 2000m !! #runrodent