Jimmy Dean Freeman

@CoachJimmyDean

Motivational Speaker. Endurance Running Coach @CoyoteRunning. #UltraRunner. Husband to @FreeMartini. Dad to Spirit. @RunItForward Activist!

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#RIF Layover in DENVER makes me think of film #WhatToDoInDenverWhenYou'reDead & universe taunting me to miss Spirit!

After 124.4-miles (or more) between us, the Freemans say "buh bye Stinson Beach, Cali & #MIWOK100k."

Healthiest grocery run I have ever made. Too much time w/ & & their #HealthyNonsense

TUE am Temescal run w/bunch of joiners: Chad, Michael & James

SIGN: "Please Don't Feed The Squirrels" But Chip & Dale are SO CUTE...

Woke up to sunrise view today...

Three beautiful girls watching #hockey at sportsbar eating smores. #GoSHARKS

The first (of many) in a series of training articles for Ultra Running Magazine came in the mail today.

SUPERFANS... GO BAY AREA!

SPRING BASEBALL w/my Pops: a life-long dream = FULFILLED. A's/Rockies today, GIANTS/Padres yesterday. #VivaGIGANTES

Hiking in White Rock Canyon in Red Rock park... #VEGAS

Ahhhh, #VEGAS baby, Vegas.

So cool. "Life is a sport. #MakeItCount"

Coyote of the Year award is in (as is Jack Rosenfeld's take home award). Stoked with how it came out.

Considering how many RVR runners are coming to the #RayMiller50, being at & running into this guy = IRONY

I blame Natalie Kintz for throwing me back into an old addiction I thought I had kicked... #SKITTLES

I wish and were with me right now for Whisky School at

My fastest Saddlepeak ascent, Malibu Cyn at Piuma to Stunt vista: 1-hr, 23-min. Now, Fossil to Hondo into Topanga.

Love this one...

Another day, another EPIC trail run in the Santa Monica Mountain range... #HappinessIsTrails