I am a Japanese International Figure competitior,Fitness model and Personal Trainer
What's your plane for today?
Me and my best cheer leading Daughter !!
My breakfast Mexican style egg white scramble !!
Ppl are not going to believe I'm doing my cardio on star master 30min with my "Gym Heel" !!
Ppl are not going to believe I'm doing cardio on stair master 30min with my my" GymHeel !!
@NPCTEXAS @StoneMuscle_com @SavStrength @NTCYL @lyndenmae @DxAffiliate Happy Thanksgiving!
Train harder for The Arnold Amateur !!
@CarnageDisse Let's have a great workout today !!
Go back to the basic!!
@ElliotTheTrainr This shirt is Shawn Ray's new Film about history of our sport. It's going to Be good !!
@MandF_Hers Shoulder !! I have to get wider for The Arnold Amateur !!
Eating Pancakes they taste twice as good after a Victory !!
@PHILHEATH what you know about that,playa. From "Sir-Earl"
My Meal #2 Pre- workout.
@ElliotTheTrain What you think?
@NicoleMWilkins Hi Nicole,this is my column about ur seminar that I attend 2011 Feb. Gekkan BB mag !
@NicoleMWilkins Hi Nicole,this is ur seminar 2011 that I attended.It's on Gekkan BB mag in Japan!
©2015 Twitpic Inc, All Rights Reserved