Sunset from Target - no filters

Shit, half way through run around Sloans Lake and felt foot pain! No hobbling back to downtown http://maps.google.com/?ll=39.750905,-105.020668

Funny amalgamation of @BrennanAnnie and @athletetraining 's profile pics in my tweetstream

A nice zen #lunchrun today 7.5 miles my hat says it for me

Good morning #TiltShiftGen

@jeffran I caught one too. Didn't last too long

7miles around Denver and City Park. Too many cross streets/traffic but energy was low so welcomed the reprieve

Early slow bus to DEN. Wet and cold out there, be careful if you #commute

On the early bus to DEN despite slushy snow and still dark. #wishIwasnt

What would it take to get crusher fine path adjacent to Cherry Creek bike path??? They can do on S. Platte

First light

Ran 5k just under 18 mins first hard effort since May. Wouldn't have made it without Steve Slattery pacing me. Thx Steve

Tera Moody and Lorriane Moller marathon greats today and past @runningwithstars5k

Big Dry Creek trail. Part of @racingwithstars5k race tomorrow #TiltShiftGen

Like little bosu balls under each foot. Feeling the burn

Attending the introductory MBT Balance Challenge class in the U.S. Working on balance, core and stabilization

Imagine big orange/pink sun in between the trees

From above Jamestown on Sunday ride

Start of men #PSM

That was @momvaughn too fast for pic