9 days ago from Echofon  
Ran by 5pt Buck on #trailrun Skunk Canyon. Great way to finish easy snow run yesterday @nicobrx
17 days ago from Echofon  
Sunset from Target - no filters
19 days ago from Echofon  
Shit, half way through run around Sloans Lake and felt foot pain! No hobbling back to downtown http://maps.google.com/?ll=39.750905,-105.020668
20 days ago from Echofon  
Funny amalgamation of @BrennanAnnie and @athletetraining 's profile pics in my tweetstream
21 days ago from api  
A nice zen #lunchrun today 7.5 miles my hat says it for me
22 days ago from api  
Good morning #TiltShiftGen
24 days ago from Echofon  
@jeffran I caught one too. Didn't last too long
25 days ago from Echofon  
7miles around Denver and City Park. Too many cross streets/traffic but energy was low so welcomed the reprieve
26 days ago from Echofon  
Early slow bus to DEN. Wet and cold out there, be careful if you #commute
28 days ago from Echofon  
On the early bus to DEN despite slushy snow and still dark. #wishIwasnt
28 days ago from Echofon  
What would it take to get crusher fine path adjacent to Cherry Creek bike path??? They can do on S. Platte
29 days ago from api  
First light
31 days ago from Echofon  
Ran 5k just under 18 mins first hard effort since May. Wouldn't have made it without Steve Slattery pacing me. Thx Steve
31 days ago from Echofon  
Tera Moody and Lorriane Moller marathon greats today and past @runningwithstars5k
31 days ago from api  
Big Dry Creek trail. Part of @racingwithstars5k race tomorrow #TiltShiftGen
51 days ago from Echofon  
Like little bosu balls under each foot. Feeling the burn
51 days ago from Echofon  
Attending the introductory MBT Balance Challenge class in the U.S. Working on balance, core and stabilization
86 days ago from phone  
Imagine big orange/pink sun in between the trees
100 days ago from phone  
From above Jamestown on Sunday ride
103 days ago from Echofon  
Start of men #PSM
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About
Name Boulder Runner
Location Boulder, CO
Bio Runner across trails, roads, racing and for the zen of it. Boulder, CO | When you follow, pls send an @ about what caught your interest
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