BodyRoots

@BodyRoots

Private Pilates Studio Manhattan NY. We specialize in using our body as resistance with a few other toys thrown in in case you forget to sweat.

Photos and Videos by @BodyRoots

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Motivation is not about WillPower. It's about #WANTPOWER

  • 1079 days ago via site
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"Freedom is the oxygen of the soul."  ~Moshe Dayan
Happy #IndependenceDay #America

  • 1088 days ago via site
  • 153

The Magic Pill people. You're very welcome.

  • 1088 days ago via site
  • 114

So good to have back at the Roots today. He truly is the epitome of how Real #Men do #Pilates

  • 1089 days ago via site
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If you can Imagine it, you can Achieve it. If you can Dream it, you can Become it. #doepicshit

  • 1090 days ago via site
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Kathy masters Advanced Scissor in the Air position. "Never In a million years" came sooner than she thought #Core

  • 1094 days ago via site
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You know you are what you eat, but did you know...

  • 1095 days ago via site
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Welcome to Wednesday. What have you got?

  • 1096 days ago via site
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Your Body the canvas
Weights your brush
Nutrition the paint
= ability to turn
A self portrait into a masterpiece

  • 1097 days ago via site
  • 333

"The ones who are crazy enough to think they can change the world, are the one who do." -Steve Jobs #beyourownhero

  • 1097 days ago via site
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Summer. Please restart yourself.

  • 1100 days ago via site
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"Heaven on earth is a choice you must make, not a place you must find." -Wayne Dryer

  • 1103 days ago via site
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Happy Father's Day. Thanks for making us strong and teaching us how to catch.

  • 1105 days ago via site
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This is how we #Warrior. #Yoga meets #Pilates on the #Reformer. Welcome to #PowerPause.

  • 1108 days ago via site
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Time will pass. It's up to you how you will choose to spend it. Make it count. #FearisaLiar

  • 1111 days ago via site
  • 79

You are what you eat. You eat what you are. Choose your bodies fuel wisely. #foodismedicine

  • 1111 days ago via site
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The simple rule to eating healthy. Thank-you Mr. #JackLanne

  • 1117 days ago via site
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Are you ready?! Mind&Body. Anywhere. Anytime. #paddleboard #pilates #yoga

  • 1122 days ago via site
  • 120

"Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right."

  • 1131 days ago via site
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Your body. Your machine.

  • 1136 days ago via site
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